The next diet craze may be the apple diet.
A new study shows an apple a day keeps the calories at bay. People who ate an apple about 15 minutes before lunch consumed almost 190 fewer calories than when they didn't have the apple.
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From: Talakag, Bukidnon, Philippines
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Wednesday, October 24, 2007
Apple a day keeps the calories at bay
The next diet craze may be the apple diet.
